Category Archives: Blog

What it’s Like to be Suicidal

I can only say based on my firsthand experience. It takes a level of sickness, hopelessness and disconnection from others to accomplish. Suicide deeply affects the ones left behind, the survivors. The one that takes their own life, or the one that had to deal with the only solution which is to end it… the… Read More »

How to Live with Depression

Depression sucks.  It sucks the zest of life right out of you.  Every day is a struggle.  I may not be suicidal but I pretty much contemplate the removal of my existence from this world daily. Have you ever thought to yourself,  if I could just go away, be done, disappear… that would be better. … Read More »

7 Ways to Deal with Anxiety When Xanax is not Available

Anxiety sucks!  It can often be debilitating, getting into the way of our daily activities and simple thought processes.  I decided to ask my Facebook friends, aside from deep breathing exercises and medication, what is your go to solution for dealing with constant anxiety? They gave me a lot of suggestions and ideas that you… Read More »