Category Archives: Blog

Activities With Mental Health Benefits

Chris Darling is a mental health speaker and advocate who gives voice to the idea that human connection can help bridge the chasm between the stigma of mental disorder and society’s reluctance to talk about it. Reach out today to learn more! 302-504-4409 Between work, your family, and worrying about your health, there can be… Read More »

Helping Your Senior Through Grief

Few things in life are more difficult than losing one’s life partner. It can be difficult to know how to help your grieving senior cope with that loss and move on to the next stage of their life. Use this guide to help your loved one navigate the rough waters ahead. Work with a Mental… Read More »

The Parent’s Guide for Helping With Adolescent Anxiety

Dealing with adolescent anxiety can feel overwhelming for many parents. About one in every three teenagers has an anxiety disorder. Fortunately, when parents know and understand the anxiety, they can provide guidance and help that can help their children cope better with their mental health. Here are some suggestions from Chris Darling to keep in… Read More »